Tuesday, April 2, 2013

Home made pedilite drink for kids and adults!

Do It Yourself Electrolyte Drink 

When our kids get sick my husband and I automatically go, "we need pedilite" but it gets coustly when you have a whole wave of sickness hitting your house. (those who have more than one kid know what I mean!) So we started the surch for a drink that did the same thing but that we can make at home, and it cost less for more!


You will need 1 cup of apple juice (any brand is good), 2 cups of water, 1 teaspoon of salt and the juice of 1 lemon.  All you have to do is mix it all together and enjoy (in between coughs that is :) ) DON'T FORGET that the juice dose need to be refrigerated, and is best served cold. If whom ever has a sore through warm 1 cup at a time to perverse the whole 'batch'.

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